info@barbarafdelbas.es    +34 91 907 08 38
Integrative gynecology

Menopause and menopause transition

Menopause is a third of our life, how do you want to deal with it? Integrative gynecology helps you to avoid or treat the most frequent symptoms and pathologies so that you can face them with a better quality of life.

5 fundamental pillars

In my practice I approach menopause and the transition to menopause based on 5 fundamental pillars and you will have a follow-up in each and every one of them.


Medical approach






Physical exercise


Stress management

Having a healthy menopause and quality of life is in your hands.


Frequently Asked Questions

When do menopausal symptoms begin?

Symptoms may begin before menopause occurs (12 months without a period), during the menopausal transition stage (formerly known as perimenopause). This stage usually begins an average of about 4 years before menopause.

Do all women have symptoms?

Seventy-five percent of women have some symptoms, and in 25% of these women the changes have a very negative impact on their quality of life.

What are the symptoms of menopause?

The most frequent symptom is hot flashes (80%), although only 20% of patients consult for this reason. Other symptoms are new-onset depression, sleep problems, genitourinary menopausal syndrome, cognitive alterations, joint and muscle pain, migraines, etc. Long-term problems include: increased demineralization of the body, cardiovascular disease, dementia, osteoarthritis, etc.

Does libido disappear with menopause?

Genitourinary atrophy leads to a lack of estrogen and generates the well-known genitourinary syndrome of menopause. It is associated with sexual problems such as sexual pain, loss of libido, repeated vaginal and urinary tract infections, urinary urgency and urine leakage. All these problems can be solved in the gynecoesthetic and regenerative practice.

Contact me at